Ingredients:
3 ounces fat-free or light cream cheese, softened
2 tablespoons low-sodium salsa
2 tablespoons green onion
1 teaspoon Dijon mustard
4 8-in nonfat or lowfat flour tortillas
1 1/3 cup shredded lettuce
6 ounces thinly sliced or finely chopped roasted turkey breast
1/4 shredded nonfat or reduced fat Cheddar cheese
4 strips red bell pepper, about 1/4 inch wide
Instructions:
In a small bowl, combine cream cheese, salsa, green onion and mustard, stirring well.
To assemble, spread 2 tablespoons mixture over each tortilla. Layer 1/3 cup lettuce, one fourth of the turkey, 1 tablespoon Cheddar and 1 red pepper strip over cream cheese mixture. Roll to enclose filling. Wrap tightly in plastic wrap and refrigerate for several hours. To serve as appetizers, cut each tortilla into fourths.
Nutrient Analysis: 177 Calories; 22g Protein; 20g Carbohydrates; 38mg Cholesterol; 1g Total Fat; 3g Fiber; 445mg Sodium
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